Open Water Swimming Induction and Skills…

A 1-hour mix of theory and practical covering topics such as kit, acclimatisation and basic skills such as breathing, positioning and sighting. 

Ideal if you are new to open water and want to gain knowledge and experience of open water swimming before committing. Come and build confidence and learn new skills knowing you are in safe hands with our STA qualified coaches. 

We will lend you a tow float, hat and goggles so there are no equipment commitments. 

£20.00

*You need to purchase a NOWCA wristband to book this session. The wristband is our safety system and allows us to know who is in the water and safely store your emergency contact details. 

Check ACTIO app for availability.

1-2-1 Coaching…

A 1-hour session with a qualified STA coach. 

This session is ideal for swimmers that are looking to take their swimming to the next level or those training for a specific event. 

The session can be tailored to you. You may choose to work on advanced skills or stroke improvement or just let our experienced coaches analyse your stroke and make recommendations. 

£40.00

Check ACTIO app for availability.

Enquiries: hadleighplungers@gmail.com